When it comes to enhancing libido and sexual function, many people are curious about natural aphrodisiacs. Ingredients like maca root, Panax ginseng, and L-arginine have long histories in traditional medicine and have gained popularity as supplements for sexual wellness. At Bloomed, we believe in science-backed sexual wellness. Let’s explore how these ingredients work, what studies say, and how you can benefit from them today.

Maca Root: Energy, Libido & Hormone Balance

Maca is a Peruvian root vegetable traditionally used as a fertility and libido

enhancer. It’s considered an adaptogen, meaning it helps the body balance stress and hormones. Maca root is rich in unique compounds (like macamides and macaenes) that may support sexual function by modulating the endocrine system and boosting energy and mood.

 

Emerging research supports maca’s benefits for sexual function, though studies have been small. A systematic review of randomized controlled trials (RCTs) concluded that maca may improve sexual desire/dysfunction, but evidence is limited . The review identified four RCTs: in two studies, maca produced a significant positive effect on sexual function – one in healthy menopausal women and one in healthy adult men . For example, postmenopausal women taking maca reported improved sexual desire and reduced sexual dysfunction compared to placebo . In a trial of healthy men (ages 21–56), 1.5, 3 g of maca daily for 12 weeks led to higher self-rated sexual desire by week 8, versus no change on placebo. Notably, this occurred without any boost in testosterone, underscoring maca’s hormone-balancing (rather than hormone-increasing) action. There’s even preliminary evidence that maca might aid men with

mild erectile dysfunction: one RCT in men with ED found maca supplementation significantly improved their International Index of Erectile Function (IIEF-5) scores over placebo.


Bottom line: Maca supports libido and energy without altering hormones—ideal for both men and women looking for a natural performance boost.

Panax Ginseng: Better Blood Flow, Better Performance

Ginseng is one of the most studied herbs for sexual function, particularly for male erectile dysfunction (ED).

 

Panax ginseng, especially Korean red ginseng, has earned a reputation as a natural aphrodisiac and vitality tonic. Modern science reveals that ginseng’s active ginsenoside compounds

can enhance nitric oxide (NO) synthesis, leading to vasodilation (widening of blood vessels) and improved blood flow . In the context of sexual function, better circulation means more engorgement of genital tissue (important for erections in men and arousal in women).

 Ginseng is also known to combat fatigue and support endurance. By increasing energy, reducing stress, and promoting blood flow, Panax ginseng can improve several aspects of sexual health from desire and arousal to performance.

In traditional Chinese

medicine, it’s considered a “qi” (life-force) booster, which aligns with its observed effects on improving stamina and overall well-being.

 

Combining Panax ginseng with other supplements can amplify its benefits. An illustrative example is a 2024 double-blind trial in 98 men with ED that tested a combo pill of Panax ginseng, L-arginine, and Tribulus terrestris (a herbal testosterone booster). Over 3 months, the combination significantly improved men’s erectile function scores (IIEF-5) compared to placebo. In fact, all aspects of sexual function (desire, satisfaction, etc.) improved within the herbal group, particularly in non-diabetic men. (Among diabetics with ED, the combo wasn’t markedly better than placebo, highlighting that underlying health conditions moderate results.)

 

Bottom line: Ginseng provides circulatory and energy support, especially useful for men with performance concerns or fatigue-related low libido.

L-Arginine: Fuel for Sexual Arousal

 L-Arginine is an amino acid and a precursor to nitric oxide (NO) the key molecule

that dilates blood vessels during sexual arousal. Adequate NO is absolutely critical for healthy sexual function in both sexes: in men, NO relaxes penile arteries and smooth muscle to enable erections, and in women, NO increases genital blood flow for clitoral engorgement and lubrication. By supplementing L- arginine, we provide more substrate for the body’s nitric oxide synthase enzymes, potentially raising NO levels. This vasodilatory effect is why L-arginine has been studied as a natural aid for conditions like high blood pressure, angina, and erectile dysfunction. Essentially, L-arginine helps improve circulation “to all the right places.” It’s even part of the biochemical pathway targeted by drugs like Viagra (which don’t

supply arginine, but keep NO signaling active longer). Importantly, L-arginine may be most effective in people whose NO production is suboptimal for instance, one study found arginine only improved sexual function in men who initially had low NO metabolite levels. In summary, the mechanism is straightforward: more L-arginine = more nitric oxide = better blood flow = potentially better sexual function.

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Enerex Products Featuring These Ingredients

High-quality supplements can simplify the process of using these natural aphrodisiacs by combining them in evidence-based formulas. Enerex, a Canadian nutraceutical company – offers targeted products that include maca, Panax ginseng, L-arginine, and complementary herbs, all in one capsule. Below we highlight two of their flagship formulas for sexual wellness, designed separately for men and women:

 

Enerex Sensational (Women’s Formula): Designed specifically for women, Sensational recognizes that female sexual wellness is influenced by hormonal balance, circulation, and mood. This product features a rich blend of time-honored herbs that have been used to boost female libido and pleasure. Key ingredients include Horny Goat Weed (Epimedium) to spark sexual desire (and even help ease menopausal symptoms), Ashwagandha to heighten sexual response and reduce stress, Hops for its phytoestrogen content that supports hormone balance, Damiana as a traditional aphrodisiac for improving sensitivity, Ginkgo biloba to increase blood flow (enhancing arousal), and Maca root to revive a low sex drive and stabilize hormones.

Enerex Satisfaction (Men’s Formula): This is a comprehensive male libido and performance supplement formulated to address multiple aspects of sexual health. Its formula combines classic herbal aphrodisiacs like Korean Ginseng (Panax ginseng), Maca root, Damiana, Horny Goat Weed, Ginkgo biloba, Tribulus terrestris, and more, alongside nutrients like L-Arginine and B-vitamins.

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Enerex Satisfaction (Men’s Formula): This is a comprehensive male libido and performance supplement formulated to address multiple aspects of sexual health. Its formula combines classic herbal aphrodisiacs like Korean Ginseng (Panax ginseng), Maca root, Damiana, Horny Goat Weed, Ginkgo biloba, Tribulus terrestris, and more, alongside nutrients like L-Arginine and B-vitamins.

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Final Word

These ingredients aren’t myths,they’re backed by research. If you’re looking to improve libido, performance, or sexual satisfaction naturally, maca, Panax ginseng, and L-arginine offer real, safe potential. The best results come from combination formulas designed to target multiple aspects of sexual health.

At Bloomed, we’re proud to offer science-backed sexual wellness solutions that combine nature and clinical research. Whether you’re exploring options for ED, looking to naturally enhance your libido, or simply want to feel more confident and energized, we’ve got you covered.

Shop now at www.mybloomed.ca and discover Enerex Satisfaction and Sensational available without prescription, delivered discreetly and quickly.

 

Start feeling your best, naturally.